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2022 WAEC Food and Nutrition Question and Answers
Get the questions for the 2022 WAEC essay and objective questions food and nutrition. The 2022 WAEC food and nutrition OBJ and theory questions and answers are available. Just read the questions and take note of the WAEC solutions 2022. Read on to find out.
FOOD & NUTRITION OBJ ANSWERS
FOOD & NUTRITION
(i) Grain legumes
(ii) Forage legumes
(PICK ANY ONE)
(PICK ANY FOUR)
(i) Lentil soup
(ii) Chickenpie curry
(iii) Bean salad
(v) Black bean burritos
(vi) Soybean stir-fry
(PICK ANY TWO)
(i) They are excellent plant-based protein Source
(ii) They have high nutritional value
(iii) Legumes can be beneficial for weight management due to their high protein and fiber content, which promote satiety.
(iv) They are considered a sustainable food source due to their nitrogen-fixing properties
(v) They are heart-healthy due to their high fiber content, low saturated fat content, and presence of phytochemicals and antioxidants.
(vi) They help in blood sugar regulation
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WAEC Food and Nutrition 2023 Questions and Answers (22nd May) Now Ready%
(PICK ANY TWO)
(PICK ANY THREE)
(i) Cooking vegetables can kill harmful bacteria and parasites that may be present in them.
(ii) It can lead to loss of water-soluble nutrients.
(iii) Cooking can improve the digestibility of vegetables by breaking down complex carbohydrates and proteins
(iii) Cooking can cause changes in the color of vegetables.
(iv) Cooking can enhance the flavors of vegetables.
(v) Cooking can soften the texture of vegetables, making them more tender and easier to chew and digest.
(PICK ANY TWO)
(i) vegetables are cooked to bring out their natural flavors.
(ii) To Increasing digestibility.
(iii) To extend the shelf life of vegetables and prevent spoilage.
(iv) To Break down anti-nutrients found in some vegetables.
(v) To Kill bacteria and pathogens present in the vegetables.
(PICK ANY THREE)
(i) Vegetables are a great source of dietary fiber, which plays a crucial role in digestive health.
(ii) Fiber content in vegetables promotes a healthy digestive system
(iii) Diets rich in vegetables have been associated with a lower risk of chronic diseases, including heart disease, certain cancers, and obesity
(iv) Vegetables contain essential nutrients and minerals that are vital for maintaining overall health
(v) Certain vegetables, such as cucumbers and lettuce, have high water content, contributing to overall hydration.
More Food and Nutrition Answers
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(i) Temperature control: One of the primary principles of food preservation is controlling the temperature to prevent the growth of microorganisms.
(ii) Moisture control: Moisture content plays a crucial role in food preservation. Reducing the moisture level in food inhibits microbial growth, as microorganisms require water to survive and multiply.
(iii) pH control: The acidity or alkalinity of food, as measured on the pH scale, can significantly impact the growth of microorganisms. Most bacteria thrive in a neutral or slightly acidic environment (pH 4.6-7.5), while yeasts and molds can tolerate a broader pH range.
(5b) Extended Shelf Life: Preserving food helps to extend its shelf life, allowing it to be stored and consumed over a more extended period.
(ii) Food Safety: Proper food preservation techniques play a crucial role in ensuring food safety. By controlling factors such as temperature, moisture, and pH, food preservation methods inhibit the growth of harmful bacteria, viruses, and molds that can cause foodborne illnesses. Properly preserved food reduces the risk of contamination and helps to maintain its quality and integrity.
(iii) Seasonal Availability: Food preservation allows us to enjoy the flavors and nutritional benefits of certain foods throughout the year, even when they are not in season.
(iv) Convenience and Accessibility: Preserving food makes it more convenient and accessible. By preserving food in a ready-to-eat or easy-to-prepare form, such as canned soups, frozen meals, or dried fruits, it becomes more convenient for individuals with busy lifestyles or limited cooking facilities.
(v) Cultural and Culinary Preservation: Food preservation is closely tied to cultural traditions, allowing communities to preserve their culinary heritage
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WAEC Food and Nutrition 2023 Question Solutions
1. Be very well prepared for the food and nutrition examinations:
2. Use the recommended texts for food and nutrition
3. Be confident in yourself
2. Ask God for guidance as you pray about your food and nutrition exams:
3. Arrive early at the location of the food and nutrition exams:
4. Carefully follow the guidelines on the food and nutrition exam paper:
5. Use the WAEC syllabus
WAEC Food and Nutrition 2023 Questions Exam Time
Monday 22nd May 2023
food and nutrition
2:00 – 4:15 pm
2023 WAEC Food and Nutrition Answers
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Recipe is a set of instructions or guidelines that outline the steps and ingredients needed to prepare a specific dish or beverage.
Recipe is a set of instructions detailing how to prepare a specific dish or beverage. Recipes are used in cooking and baking to ensure consistent and successful results.
(Pick Any Two)
(Pick Any Two)
(i)Skill level: Assess your cooking skills and choose a recipe that matches your proficiency level. Beginners may want to start with simpler recipes, while experienced cooks can explore more complex ones.
(ii)Dietary restrictions or preferences: Take into account any dietary restrictions or preferences, such as vegetarian, vegan, gluten-free, or allergies. Ensure the recipe aligns with your specific needs.
(iii)Available ingredients: Check the recipe’s ingredient list and ensure you have access to all the required ingredients. Consider the availability, freshness, and cost of the ingredients in your area.
(iv)Time and effort: Evaluate the amount of time and effort required to prepare the recipe. Some recipes may be quick and easy, while others might involve longer preparation or cooking times.
(v)Equipment needed: Determine if you have the necessary kitchen tools and equipment for the recipe. Consider whether you need special appliances, such as a blender, food processor, or baking pans.
(Pick Any Two)
(iii)Scotch bonnet pepper
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WAEC Food and Nutrition Essay Questions and Answers 2023/2024
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